Weigh In record (no journal entry) for 23 May 2021
|
69.2 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 14.81g | Prot: 27.68g | Carbs: 5.02g.
Lunch: 可果美 蕃茄醬, 雞蛋（整個）, 生豆包, 豬里肉（全塊，瘦肉）, 寶宏安柏 焗烤雙色調理乳酪絲. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|