Tofuball's Journal, 12 Feb 11

Weigh In record (no journal entry) for 12 February 2011
87.1 kg Lost so far: 17.7 kg.    Still to go: 5.4 kg.    Diet followed: 100%.

View Diet Calendar, 12 February 2011:
2180 kcal Fat: 50.71g | Prot: 128.47g | Carbs: 306.94g.   Breakfast: Steel Cut Irish Oatmeal, Heritage Flakes Multigrain Cereal, Light Soymilk. Lunch: Wheat Bread, Jam, Peanut Butter. Dinner: Swiss miss, Normandy Style Vegetable Blend, canned corn, Tilapia. more...
2122 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Tofuball's Weight History


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