Weigh In record (no journal entry) for 23 May 2021
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63.9 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 38.76g | Prot: 49.52g | Carbs: 116.89g.
Breakfast: Кофе, Помидоры, Жареное Яйцо, Агрокомплекс Молоко Безлактозное 1,5%, Авокадо Авокадо, Самокат Хлеб Ржано-Зерновой. Lunch: Ананас, 2 Берега Фреш-Ролл с Креветкой, Prodgreen Вок с Говядиной и Овощами. Snacks/Other: Ананас. more...
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1971 kcal
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Exercise:
Stair Climber (Stepper) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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ta_logvinets's Weight History
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