Weigh In record (no journal entry) for 23 May 2021
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 30.07g | Prot: 107.24g | Carbs: 127.14g.
Breakfast: 아몬드, 찐단호박, 매일유업 아몬드브리즈 식이섬유, 라델라 제이틴. Lunch: 찐고구마, 마이닭 닭가슴살큐브샐러드. Dinner: 파프리카, 그로서리서울 배부른 현미곤약밥, 돼지고기 앞다리살. Snacks/Other: 스타벅스 (Starbucks) 저지방 카페라떼 (Tall). more...
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Losing 0.3 kg a Week
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blingirene11's Weight History
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