Weigh In record (no journal entry) for 23 May 2021
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66 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 51.61g | Prot: 69.77g | Carbs: 123.65g.
Breakfast: Semangka, Pepaya. Lunch: Nasi Putih, Soto Mie. Snacks/Other: Tahu Kukus, Keripik Singkong, Alfamart Kerupuk Kulit Kerbau, Kue Nastar, Daging Sapi (70% tidak Berlemak / 30% Lemak), Sate Padang. more...
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steady weight
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ruriintannia's Weight History
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