Weigh In record (no journal entry) for 23 May 2021
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70.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 51.79g | Prot: 42.77g | Carbs: 127.39g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Sütaş Süzme Peynir, Yeşil Zeytin, Soğanlı Yumurta. Lunch: Yeşil Elma, Nut Master Fıstık Ezmesi (Şeker İlavesiz), Muz, Çilek. Dinner: Kırmızı Lahana, Izgara Köfte, Mercimek Çorbası, Bulgur Pilavı, Cacık. more...
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Losing 7.7 kg a Week
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kelebekk0's Weight History
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