Weigh In record (no journal entry) for 23 May 2021
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59 kg
Lost so far: 4.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 36.69g | Prot: 54.25g | Carbs: 156.95g.
Breakfast: Kiwi, Winogrona, FruVita Skyr Naturalny, Truskawki. Lunch: Truskawki, McDonald's Cappucino (Duże). Dinner: Sos Sojowy, Sałatka Grecka, Oliwa z Oliwek, Asia Flavours Mieszanka Chińska, Papier Ryżowy. Snacks/Other: Winogrona, Dania Express Tortilla Pieczony Kurczak z Warzywami. more...
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Losing 0.5 kg a Week
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kolorowaania's Weight History
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