Weigh In record (no journal entry) for 23 May 2021
|
61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 90.14g | Prot: 48.96g | Carbs: 89.09g.
Breakfast: Granny Smith Apples, Lindt 78% Cocoa, Brazil Nuts, Lindt 85% Cocoa, Essentially Easy Green Fresh Juice, Strawberries, Skinny Genie Keto Almond Butter Brownie , Saba Peppermint Kombucha , Red Onions, Fried Egg, Zucchini (with Salt, Drained, Cooked, Boiled) , Tomatoes, Avocado Avocado, Skinny Genie Keto Chocolate Muffin . Dinner: Peach, Cooked Celery (Fat Not Added in Cooking), Cooked Red Peppers, Lettuce, Buckwheat Buckwheat Cooked , Chicken Wing. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jsazontyeva's Weight History
|