|
red day plus lebaran = naik 4kg 🙄😁🤭 besok insaf yukkkk kembali ke jalan yg benar 🤣🤣🤣 bismillah 💪
|
57 kg
Lost so far: 40 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 56.06g | Prot: 97.03g | Carbs: 199.54g.
Breakfast: Indonesian Fish Cake, Cookie, SuperIndo Kerupuk Kemplang Panggang. Lunch: Chicken Meatballs, My Roti Roti Isi Cokelat, Shumai Dumpling, Sosro Teh Botol (Botol), Black Forest (Chocolate-Cherry) Cake. more...
|
Gaining 6.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|