Weigh In record (no journal entry) for 23 May 2021
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 75.71g | Prot: 107.63g | Carbs: 117.51g.
Dinner: Beyaz Ekmek, Banvit Piliç Pirzola, Sütaş Ayran, Genç Yeşil Soğan, Marul. Snacks/Other: Ülker Antep Fıstıklı Beyaz Çikolata, Pakmaya Muzlu Puding, Proteinli Unsuz Kek. more...
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Losing 0.7 kg a Week
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yamanhakan's Weight History
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