Weigh In record (no journal entry) for 23 May 2021
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 48.28g | Prot: 65.59g | Carbs: 376.74g.
Breakfast: Crownfield Premium Müsli Früchte, Nüsse & Kerne, Möhren, Banane, Senseo Extra Mild, Milch 1,5%, Pfirsiche. Lunch: Dulano Leberwurst, Grob, Mühlen Gold Mehrkorn-Schnitten, Brunch Paprika Peperoni (20g). Dinner: Milbona Bio Frucht Joghurt Heidelbeer-Cassis, Dulano Geflügel-Pastete, Birnen, Banane, Pfirsiche. more...
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Gaining 2.1 kg a Week
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