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BF: 19.1% | BM: 40.1%
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 35.99g | Prot: 218.36g | Carbs: 81.17g.
Lunch: Tapporosso Iceberg, Italiamo Pomodori Datterini, Esselunga Bio Riso Integrale , Calvé Senape, Pollo Italiano Petto di Pollo. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Esselunga Mandorle Sgusciate. more...
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steady weight
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Vincenzo6794's Weight History
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