Weigh In record (no journal entry) for 23 May 2021
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104.9 kg
Lost so far: 21.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 29.01g | Prot: 30.98g | Carbs: 155.06g.
Breakfast: Svensk Honungsförädling Blomsterhonung, Dansukker Mörkt Muscovadorörsocker, Jasmine Rice (Cooked), Sriracha Sauce, ICA Rapsolja, ICA Broccoli, Mrs Chengs Mushroom Soy, Ginger , Garlic , Cabbage , Chicken Breast (Skin Not Eaten). Lunch: ICA Sojabönor , Garant Rostade Kokoschips. more...
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steady weight
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venting.co.uk's Weight History
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