Weigh In record (no journal entry) for 23 May 2021
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 40.10g | Prot: 109.83g | Carbs: 155.26g.
Breakfast: Dolce Gusto Cappuccino, Pirkka Kevyt Maito, Taivalkosken Mylly Talkmuru. Lunch: Kirsikkatomaatit, Kanafilee, Myllyn Paras Keltainen Sydän Makaroni, Kalkkunavoileipä, Dolce Gusto Cappuccino. Dinner: Pensasmustikka, Freshona Mansikka, Ehrmann Raikas & Rasvaton Maitorahka, Kiivi. Snacks/Other: Gefilus Piimä 1%. more...
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steady weight
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mariia.tuhu's Weight History
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