Weigh In record (no journal entry) for 23 May 2021
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 26.70g | Prot: 32.73g | Carbs: 168.94g.
Breakfast: Cafezinho, Mamão Formosa. Lunch: Ovo Mexido, Dona Benta Bolo de Chocolate, Molho Agridoce, Korin Coxinha da Asa, GUIN Arroz Japonês. Dinner: Ovo, Eisenbahn Cerveja IPA. Snacks/Other: Pita Bread Pão Sírio Médio, Molho Pesto. more...
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Gaining 0.7 kg a Week
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thaud_22's Weight History
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