Weigh In record (no journal entry) for 23 May 2021
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72.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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3410 kcal
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Fat: 98.80g | Prot: 288.28g | Carbs: 332.14g.
Breakfast: Quaker Avena Multisemillas, Soprole Protein +. Lunch: Vivo Jugo, Yemita Huevo Extra Grande Blanco, PF Panceta Ahumada, Filet Mignon. Dinner: Jumbo Pasas Rubias, Surlat Leche Descremada, Regimel Mermelada de Frutilla, Colun Quesillo Light, Ideal Pan, Marco Polo Castañas de Caju, Banquete Poroto Blanco, Banquete Lentejas 4Mm. more...
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Losing 7 kg a Week
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rmaguilera's Weight History
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