ShawnaActually's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
82.6 kg Lost so far: 2.4 kg.    Still to go: 19.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
692 kcal Fat: 18.23g | Prot: 13.22g | Carbs: 127.04g.   Breakfast: Watermelon , Coffee, Earth's Own Oat Milk. Lunch: Extra Virgin Olive Oil, Acorn Winter Squash . Dinner: Acorn Winter Squash , Cheemo Perogies. Snacks/Other: Post Honeycomb. more...
1489 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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ShawnaActually's Weight History


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