Weigh In record (no journal entry) for 23 May 2021
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 18.23g | Prot: 13.22g | Carbs: 127.04g.
Breakfast: Watermelon , Coffee, Earth's Own Oat Milk. Lunch: Extra Virgin Olive Oil, Acorn Winter Squash . Dinner: Acorn Winter Squash , Cheemo Perogies. Snacks/Other: Post Honeycomb. more...
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Losing 1.8 kg a Week
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ShawnaActually's Weight History
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