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ShawnaActually
Journal
09 Jun 12
ShawnaActually's Journal, 09 Jun 12
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Weigh In record (no journal entry) for 09 June 2012
84.9 kg
Lost so far:
0 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2012:
2383 kcal
Fat: 102.64g | Prot: 55.83g | Carbs: 261.67g.
Breakfast:
Coffee with Milk, Hashbrown, Sausage Mcmuffin.
Lunch:
Super NIBS, Original Draught Beer.
Dinner:
Lemon Buttercream Cake, Potato French Fries, Meat, Poultry or Fish, Vegetables Sandwich Wrap.
Snacks/Other:
Potato Chips.
more...
3138 kcal
Exercise:
Softball - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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ShawnaActually's Weight History
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