Priscila Palmeira's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
95.8 kg Lost so far: 2.3 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
1908 kcal Fat: 51.51g | Prot: 77.06g | Carbs: 282.89g.   Breakfast: Tuc's Bolacha. Lunch: Seara Frango a Passarinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Adria Macarrão Espaguete 8. Dinner: Frisco Suco de Maracujá, Pão Francês sem Miolo, Caldo de Mocotó. Snacks/Other: Italac Leite, Tuc's Bolacha. more...
3118 kcal Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 23 hours. more...
Losing 0.4 kg a Week



     
 

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Priscila Palmeira's Weight History


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