Weigh In record (no journal entry) for 23 May 2021
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66.4 kg
Lost so far: 15.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 52.25g | Prot: 57.97g | Carbs: 276.77g.
Breakfast: Nutrella Supreme Castanha do Pará e Quinoa, 3 Corações Café Solúvel Liofilizado, Nestlé Molico +Proteina, Água. Lunch: Adria Biscoito Água e Sal, Torcida Salgadinho de Queijo, Limão, Castanhas-do-Pará. Dinner: Pizza de Chocolate, Catupiry Pizza Artesanal Frango com Catupiry, Catupiry Pizza Artesanal Frango com Catupiry, Pizza Marguerita. Snacks/Other: Brahma Cerveja sem Alcool, Elma Chips Stiksy, 3 Corações Café Solúvel Liofilizado, Nestlé Molico +Proteina, Água. more...
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steady weight
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emerson4u's Weight History
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