Weigh In record (no journal entry) for 23 May 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 41.72g | Prot: 88.05g | Carbs: 248.03g.
Breakfast: Cuisine & Co Mango Congelado, Notco Not Milk Chocolate, Optimum Nutrition Whey Protein Gold Standard, Plátano, Huevo, Fuchs Pan Multigrano, Loncoleche Leche Semi Descremada sin Lactosa. Lunch: Cebolla Morada, Orgran Gluten Free Macaroni, Gourmet Carne Vegetal, Malloa Salsa de Tomate. Snacks/Other: Eat Real Quinoa Chips, Frutillas, Miel, Manzana. more...
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Losing 0.9 kg a Week
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Itsthenewme.'s Weight History
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