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Semana 6
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92.4 kg
Lost so far: 7.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 39.05g | Prot: 41.78g | Carbs: 151.38g.
Lunch: Chedraui Totopos , Ceviche de Camaron, Embasa Salsa Catsup, Repollo, Zanahoria, Tostadas, Tortillas de Maíz, Mayonesa, Pescado Empanizado. Dinner: Bimbo Pan Blanco (24g), Frijoles Cocidos, Huevo, Heinz Catsup, D'Gari Gelatina Light. Snacks/Other: Great Value Pepitas, Bimbo Pan Blanco (24g), Nestlé La Lechera, Holanda Mordisko. more...
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2590 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Cardio - 35 minutes. more...
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Losing 1.8 kg a Week
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