Weigh In record (no journal entry) for 23 May 2021
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125 kg
Lost so far: 13.2 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 63.92g | Prot: 78.36g | Carbs: 119.59g.
Breakfast: Carlota Miel de Abeja, Lyncott Queso Cottage 4%, Fresa, Kellogg's Eggo Waffles. Lunch: Carl's Jr. Natural-Cut French Fries (Medium), Carl's Jr. Low Carb Thickburger. Dinner: Tamarindo, Limón, Muslos de Pollo (Asados o Cocidos), Aguacate, Tomates, Fresa, Piña Miel, Pepino, Espinacas, Lechuga. Snacks/Other: Picard Chocozero sin Azúcar, Danone Oikos Griego Natural (125g), Fresa, Kaporo Alga Marina Tostada, Nature Valley Barra de Frutas y Almendras. more...
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Losing 1.8 kg a Week
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gabriela.borsal's Weight History
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