Weigh In record (no journal entry) for 23 May 2021
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109.2 kg
Lost so far: 2.4 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 46.83g | Prot: 59.67g | Carbs: 168.49g.
Breakfast: Ocean Spray Craisins, Price Chopper Dry Roasted Honey Peanuts. Lunch: Granulated Sugar, Coffee (Brewed From Grounds), Planet Oat French Vanilla Oatmilk Creamer, Nabisco Honey Maid Graham Crackers, StarKist Foods Tuna Creations Deli Style Tuna Salad, Cedar's Whole Wheat Wraps, Frank's Red Hot Sauce. Dinner: AriZona Beverage Iced Tea with Lemon Flavor, Newman's Own Family Recipe Italian Salad Dressing, Pita Bread, Grape Tomatoes, Cucumber (with Peel), Skinless Chicken Breast, Dole Romaine Lettuce. Snacks/Other: Price Chopper Dry Roasted Honey Peanuts. more...
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Losing 2.2 kg a Week
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Jojobean163's Weight History
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