Weigh In record (no journal entry) for 24 May 2021
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56.4 kg
Lost so far: 8.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 44.77g | Prot: 118.82g | Carbs: 149.01g.
Breakfast: 水煮蛋, 永力食品 黑芝麻醬, 家樂福 小番茄, 義美 無加糖豆漿, 邱家 鱸魚精, 犇馳 醣質1克手作麵包, 美樂家 活力寶纖飲品-無糖配方. Lunch: Costco 毛豆莢, 瓜瓜園 冰地瓜, 煮熟的紅蘿蔔, 煮熟的綠色椰菜, Costco 四季豆, 芹菜, Costco 冷凍鱸魚片. Snacks/Other: 養樂多 養樂多300light. more...
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Gaining 4.2 kg a Week
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a246_987989's Weight History
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