Weigh In record (no journal entry) for 24 May 2021
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53.5 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 16.71g | Prot: 97.62g | Carbs: 86.72g.
Breakfast: 全家 茶葉蛋(全家), 全家 夯地瓜, 咖啡. Lunch: Myprotein 乳清蛋白(英式奶茶), 咖啡, Peeta TakeTake 檸檬雞, 魷魚, 秋葵(冷凍), 花椰菜, 家樂福 白菜滷, 福記 溫泉蛋. more...
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Losing 2.1 kg a Week
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Julia-yeh's Weight History
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