Toshy2020's Journal, 24 May 21

最大まで溜め込んだのでここから2週間絞ります
55.5 kg Lost so far: 24 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
444 kcal Fat: 22.36g | Prot: 35.26g | Carbs: 25.10g.   Lunch: タカノフーズ おかめ納豆 極小粒, キューピー  タルタルソース, チキンソテー, ファミリーマート わかめの海藻サラダ, サラダ. more...
1768 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Toshy2020's Weight History


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