Weigh In record (no journal entry) for 24 May 2021
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 32.69g | Prot: 115.84g | Carbs: 103.00g.
Breakfast: 桂格麦片(Quaker) 即食燕麦片 原味, 圣女果, 煮熟的鸡蛋白, 鸡蛋（整个）. Lunch: 盒马 鸡胸肉, 牛肉, 七年五季 紫薯红丝绒欧包. Dinner: 田园主义 全麦面包, 鲨鱼菲特 鸡胸肉（茄汁味）. more...
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Losing 2.1 kg a Week
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vanessa990108's Weight History
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