Weigh In record (no journal entry) for 24 May 2021
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91.1 kg
Lost so far: 14.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 29.14g | Prot: 40.61g | Carbs: 95.46g.
Breakfast: Rendang, Nasi Putih. Lunch: Tango Wafer Vanilla, Rendang, Nasi Putih. Snacks/Other: Tango Wafer Vanilla, Risoles. more...
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Losing 0.9 kg a Week
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RizkiPr_'s Weight History
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