Weigh In record (no journal entry) for 23 May 2021
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44.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 61.16g | Prot: 64.76g | Carbs: 101.31g.
Lunch: 炸薯條, 蛋花湯, 雞湯, 甜不辣, 卜蜂 無骨香酥雞, 紅燒豆腐, 家樂福 魷魚丸, 西北 爆濃起司球, 光泉 無加糖濃黑豆漿. Snacks/Other: TimTam 巧克力夾心餅乾（四片裝）. more...
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Losing 0.7 kg a Week
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