Weigh In record (no journal entry) for 23 May 2021
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69 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 71.17g | Prot: 53.55g | Carbs: 152.16g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Marinela Barritas Fresa (37,5g), Gamesa Galletas Chokis. Lunch: Plátano, Manzana Verde, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Gamesa Galletas Chokis. Dinner: Carlos V Chocolate. more...
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Losing 0.4 kg a Week
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edithcar's Weight History
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