Weigh In record (no journal entry) for 23 May 2021
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 78.58g | Prot: 68.54g | Carbs: 37.90g.
Lunch: 花椰菜, 控肉, 烏魚子. Dinner: Costco 酥炸鱈魚塊, 控肉, 花椰菜. more...
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steady weight
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yuanzai86's Weight History
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