Weigh In record (no journal entry) for 24 May 2021
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79.1 kg
Lost so far: 4.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 58.08g | Prot: 165.05g | Carbs: 166.04g.
Breakfast: Servivita White Chocolate, Hero Marmellata Light Ciliegie Nere, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Consilia Ketchup Piccante, Milbona Skyr Formaggio Spalmabile, Amadori Gran Rosty Fesa di Tacchino, Certossa Pane alla Segale. Dinner: Fagiolini Bolliti, Scottona Hamburger di Bovino Adulto Scottona. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Muscle Foods Vanilla Muscle Sandwich, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice. more...
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Gaining 9.1 kg a Week
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RobertoSaponara's Weight History
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