Weigh In record (no journal entry) for 24 May 2021
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106 kg
Lost so far: 26 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 14.37g | Prot: 22.56g | Carbs: 64.67g.
Breakfast: Perkedel Kentang, Soto Daging, Nasi Putih. Snacks/Other: Sunpride Banana. more...
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Gaining 1.6 kg a Week
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rendiaditia's Weight History
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