Weigh In record (no journal entry) for 23 May 2021
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 84.46g | Prot: 47.54g | Carbs: 180.63g.
Breakfast: 鳄梨/牛油果, 花生酱, 香满楼 鲜牛奶, 曼可顿 全麦高纤维面包. Lunch: 西瓜, 鱼丸, 蓓琳娜 橄榄油, 田园主义 荞麦面. more...
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steady weight
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