Weigh In record (no journal entry) for 24 May 2021
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 21.13g | Prot: 22.83g | Carbs: 24.61g.
Breakfast: Омлет с Молоком, Капучино, Русский Хлеб Булочки с Отрубями. more...
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Gaining 0.1 kg a Week
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