Weigh In record (no journal entry) for 24 May 2021
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85.5 kg
Lost so far: 16.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 18.01g | Prot: 31.96g | Carbs: 80.80g.
Breakfast: Tempe Kukus, Tahu Kukus, Cap Cay Kuah. Lunch: Ubi Ungu Rebus. Dinner: Tempe Kukus, Tahu Kukus, Cap Cay Kuah. more...
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Gaining 0.2 kg a Week
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Nadine Tiani's Weight History
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