Weigh In record (no journal entry) for 24 May 2021
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47.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 57.91g | Prot: 72.51g | Carbs: 172.97g.
Breakfast: Prime Bread Roti Isi Krim Moka, Morin Selai Kacang, Granola Creations Granola, Cimory Greek Style Yogurt Original Flavor. Lunch: Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar), Bimoli Minyak Goreng, Hati Sapi. Dinner: Ikan Lele, Nasi Putih. Snacks/Other: Pisang, Sunpride Golden Pear. more...
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Losing 0.1 kg a Week
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aestherlita's Weight History
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