Weigh In record (no journal entry) for 24 May 2021
|
104.8 kg
Lost so far: 21.3 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 102.89g | Prot: 51.31g | Carbs: 193.40g.
Breakfast: Plain Pancakes , ICA Basic Hallon, ICA Frysta Blåbär. Lunch: Powerking Protein Bar Choklad. Dinner: Jasmine Rice (Cooked), ICA Asia Bambuskott, ICA Asia Vattenkastanjer, Garant Kokosmjölk. Snacks/Other: Marabou Co-Co, GB Glace Nogger Classic, Powerking Protein Bar Choklad. more...
|
Losing 0.7 kg a Week
|
|
venting.co.uk's Weight History
|