Weigh In record (no journal entry) for 24 May 2021
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110.4 kg
Lost so far: 16.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 64.95g | Prot: 54.05g | Carbs: 75.18g.
Breakfast: Leicht und Fit Kondensmilch 4%, Kaffee, Rührei. Lunch: Metzgerfrisch Jagdwurst, Spargel, Knorr Sauce Hollandaise Light, Salzkartoffeln. Dinner: Knorr Sauce Hollandaise Light, Spargel. Snacks/Other: Kaffee. more...
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steady weight
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gabrys-jersleben's Weight History
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