Weigh In record (no journal entry) for 24 May 2021
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59.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 30.18g | Prot: 48.28g | Carbs: 102.17g.
Breakfast: Champignons, Banane, Gurke (mit Schale), Banana Pancakes, Radieschen, Rote Paprika, Hofburger Körniger Frischkäse mit Fettarmen Joghurt, Aldi Putenbrustfilet, Bäcker Dries Neunsaatbrot. Lunch: Schwälbchen Frische Vollmilch 3,8 %, Kaffee. Dinner: Golden Seafood Lachsfilet aus Norwegen, Basmati-Reis (Gekocht). more...
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Losing 0.3 kg a Week
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nanakr64's Weight History
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