Weigh In record (no journal entry) for 24 May 2021
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103.6 kg
Lost so far: 7.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 15.54g | Prot: 44.69g | Carbs: 135.90g.
Breakfast: Кофе, Савушкин Продукт Молоко 1,5%, Простоквашино Сметана 10%, Глобус Сырники из Творога. Snacks/Other: Doni Zefironi Зефир. more...
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Gaining 4.2 kg a Week
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alenalayer's Weight History
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