CXRXS's Journal, 24 May 21

CXRXS's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2021

83.5 kg Lost so far: 2.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

1010 kcal

Fat: 33.68g | Prot: 43.76g | Carbs: 132.15g. Breakfast: Krüger Schoko Cappuccino. Lunch: Wiesenländer Chili Paprika Käse , Semmel, Senseo Cappuccino. Dinner: Spaghetti Bolognese. Snacks/Other: True Fruits Smoothie Purple. more...

2538 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CXRXS's Weight History

View Complete History

CXRXS's Journal, 24 May 21

Submit a Comment

CXRXS's Weight History