Weigh In record (no journal entry) for 24 May 2021
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59.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 90.80g | Prot: 72.36g | Carbs: 105.38g.
Breakfast: Consum Leche Semidesnatada, Russin, Kaffe, ICA Havregrynsgröt. Lunch: Kokt Ägg, Hätälä Varmrökt Laxfilé, Druvan Gravlaxsås, Pumpernickel Bröd. Dinner: Scampi Räkor, Blandad Sallad, Rydbergs Dallas Sallad, Lammkotlett, Grillad Kyckling, ICA Hamburgare Original. Snacks/Other: Blandade Nötter, GB Glace Glass Jordgubb Vanilj, Vanilj Glass. more...
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Gaining 0.1 kg a Week
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