Weigh In record (no journal entry) for 24 May 2021
|
86.1 kg
Lost so far: 3.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 26.61g | Prot: 68.93g | Carbs: 125.04g.
Breakfast: Tea with Milk and Sugar, Tesco Rice Snaps. Lunch: The Protein Works Diet Meal Replacement . Dinner: Tesco Vine Ripened Tomatoes, Tesco Lincolnshire Sausages, Rigatoni, Tesco Tomato & Basil Pasta Sauce. Snacks/Other: Strawberries , Muller Light Smooth Toffee, Fibre One Salted Caramel Square. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubblej2020's Weight History
|