Weigh In record (no journal entry) for 24 May 2021
|
60.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 89.35g | Prot: 101.46g | Carbs: 165.45g.
Breakfast: Lidl Erdbeeren Tiefgefroren, Crownfield Golden Puffs, Myprotein Impact Whey Protein Chocolate Brownie , Magerquark. Lunch: Edeka Grüner Spargel, Aldi Paprika, Kirschtomaten, REWE Zwiebel, K-Classic Gratin- und Pizzakäse Light, Freshona Passierte Tomaten , Zucchini. Dinner: Milbona Körniger Frischkäse Light, Nutella Nutella, Take It Veggie Vegetarischer Aufschnitt mit Paprika, Take It Veggie Vegane Schnitzel, Président Le Crémiot Leicht, Kaufland Reiswaffeln mit Meersalz, Harry Protein 20 Sandwich. Snacks/Other: Snack Day Chips, Toffifee Toffifee, Ferrero Küsschen , Mister Choc Bellona Dark, Rocher Rocher. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annkisommer's Weight History
|