Weigh In record (no journal entry) for 24 May 2021
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83 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 63.97g | Prot: 77.58g | Carbs: 228.19g.
Breakfast: Arboga Leverpastej, Norrmejerier Norrgott Normalsaltat, Polarbröd Rågkaka. Lunch: Norrmejerier Mellanmjölk, AXA Havregryn, Wasa Husman, Kalles Randiga Kaviar, ICA Lingonsylt, Arla Hushållsost 26%. Dinner: Wasa Husman, Lasagne med Kött. Snacks/Other: Polarbröd Rågkaka, Scan Falukorv. more...
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Gaining 0.2 kg a Week
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Krillebjörk's Weight History
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