Weigh In record (no journal entry) for 24 May 2021
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93.9 kg
Lost so far: 7.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 22.60g | Prot: 105.19g | Carbs: 219.43g.
Breakfast: O'boy Original Kaakaojauhe, Kananmuna, Rainbow Puolikarkea Vehnäjauho, Sokeri, SportLife Nutrition Whey80. Lunch: Megaforce Energiajuoma, Flora Kevyt Levite, Valio Arki Juusto, Fazer Kuuden Viljan Sämpylä , HK Saunapalvikinkku. Dinner: Pirkka Ohuen Ohut Kanan Fileeleike, K-Menu Tagliatelle. more...
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steady weight
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laascone's Weight History
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