Weigh In record (no journal entry) for 24 May 2021
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 21.38g | Prot: 37.41g | Carbs: 96.58g.
Breakfast: Pain Blanc Grillé, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Dinner: Poires, Tomates, Yoplait Petit Suisse, U Jambon le Supérieur sans Couenne, Carrefour Chocolat Noir Fleur de Sel, U Petit Beurre aux Pépites de Chocolat - Riche en Blé, Sucre. more...
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Gaining 1.2 kg a Week
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