Weigh In record (no journal entry) for 24 May 2021
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 33.99g | Prot: 109.06g | Carbs: 309.12g.
Breakfast: Banana, Herbalife Batido. Lunch: Maçã, Esparguete (Cozido), Iglo Hambúrguer de Vaca, Sopa de Legumes. Dinner: Maçã, Peras, Pescada Cozida, Batatas (sem Casca, com Sal, Cozido), Cenouras Cozidas, Ovo Cozido, Sopa de Repolho. Snacks/Other: Maçã, Pão de Mistura Torrado, Pingo Doce Iogurte Morango e Framboesa Skyr, Maçã, Pingo Doce Fiambre de Peito de Peru, Pão de Mistura, Pingo Doce Leite Magro. more...
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1785 kcal
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Exercise:
Football (soccer) - 1 hour and 15 minutes, Resting - 16 hours, Sleeping - 6 hours and 45 minutes. more...
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Gaining 15.4 kg a Week
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Mbras16406's Weight History
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